Jewish Wellness Today

Compiled by the JFS coordinator, this page provides resources regarding emotional wellness, Jewish identity, and community—email [email protected] with suggestions.

Two Years Later: In Memory, In Pain, In Hope

Two years later, October 7th still lives in our hearts. We remember the lives lost, the hostages, and all those still living with the effects of war. For some, this day brings grief or anger; for others, numbness, resilience, or quiet strength. However you carry it, you are not…

Suicide Awareness in the Jewish Community

September is Suicide Prevention and Awareness Month, a time to recommit ourselves to empathy, kindness, and practical support. Suicide has no single cause, and risk factors may include mental health conditions, trauma, grief, or chronic stress. Talking about suicide does not create suicidal…

What's New and When: Medicaid/Medicare & SNAP

Programs like Medicare, Medicaid, and SNAP often update their rules, benefits, and timelines—and it can be hard to keep up. CUJF Jewish Family Services has put together a clear, easy-to-read guide so you know what’s new and when it takes effect.

Minority Mental Health Awareness Month 2025

The JFS coordinator discusses how Minority Mental Health Month highlights the importance of recognizing mental health challenges in marginalized communities including Jewish populations and encourages healing through small daily wellness practices, community support, and compassionate understanding.